Yikes, it may be your birthday Miss Anna but, you are asking the impossible.
Well, unless your a super mommy like me.

Anna at her spotlight.
UPDATE: I finally found a better picture for this post, see the smile, this is obviously pre-op.
So a week ago I had what they (those pesky docs) call a bankart repair on my shoulder. Different from a rotatory cuff since it involves the glenoid. I have had a bum shoulder since the first time it dislocated at the age of 14 playing basketball against my best friend Amy in church Region basketball. Anyway, Dr. West laughed at me that finally after 20 years I came in to get it repaired. I told him it was affecting my volleyball game. To which he laughed a little more. Okay, I get the irony of the middle-aged, overweight women who is worried about her ability to play church volleyball. Anyway my shoulder had been getting worse to the point that it would dislocate when I reached up to pull the shower door shut. Time to get it done , I suppose.
Our Tiny Dancers, Emma and Lexi at their dance recital, aren't they beautiful. ( I had to post this picture so that you could see that the Romeril family is up to something, you would never know that from that pathetically unupdated blog of theirs :) )